Specialist workshop for runners and those that work with them

 

Fisioplus Pilates has created a special and unique workshop especially for runners and those that work with runners (physios, personal trainers etc)

The benefits of attending this workshop as a runner is that you will receive a thorough physical assessment that essentially lasts the duration of the workshop.  We will teach and assess the following :

• - Biomechanics needed to run well
• - Common muscle imbalances that many runners have that commonly lead to injury and a poorer performance
• - Specific exercises will be taught to correct these muscle imbalances should you have them.  You will also be shown how to progress these.

You will therefore leave with an increased knowledge of biomechanics. You will also know what problems you have or are at risk of and, most importantly, you will know how to solve/avoid these problems.

As a physiotherapist or other professional that works regularly with runners you will learn:

• The basic biomenchanics involved in running and how to assess this
• Common muscle imbalances seen in runners and how to assess them on real live runner case studies
• A repertoire of Fisioplus Pilates exercises that are runner specific that can be used to solve or avoid common runners’ complaints
• You will be given a chance to practice hands-on with runners during the workshop…its not just theory!

 

This workshop is for you if you fit into ANY of the following categories:

- You are a runner, injured or just keen to know more about running

- You are a Physiotherapist or other health professional that works with runners or would like to learn more about sports injuries

- You have attended other Fisioplus Pilates courses, loved our approach and want to do more CPD with us

- You have attended other Fisioplus Pilates courses and want to gain a more in-depth knowledge re runners/walkers/skaters and practice your application with real cases

- You are interested in the Fisioplus Pilates approach and would like to do a workshop to see what we are all about

.

Workshop directed by Zoe Queally, Director at Fisioplus Pilates. Physiotherapist and specialist in sports and spinal injuries and the clinical application of Pilates.

Price: 100 € + VAT

Dates: Jersey, Channel Islands,  May 13, 2012

Limited places -Maximum 12 students/module

Contact us for more information

.

Find out what courses are running near you

Find out more how to run an FPP course from your clinic