woman doing yoga in sunset

Improve Your Moves

Free 30 Minute Introductory class

  • Are you tired of the same sessions?
  • Worried that you are not helping people with pain?
  • Or even that you are even making dysfunctional movement worse?

Would you like to learn techniques to  suggest a modified approach to clients, that will alleviate and even solve dysfunction.

Would you be interested to learn simple strategies that can help clients reduce pain and faulty movements using their breathing pattern?

I want to share with you some of the lessons I have learned in more than 25 years experience as a Physiotherapist working with clinical application of Pilates.

Download the PDF Notes

In addition to the 30 minute video class, you will recieve a 19 page PDF booklet to help you get the most out of the class.

workbook cover
Zoe Queally

About Zoe,

Zoe Queally MCSP SRP, Physiotherapist and specialist in the clinical application of Pilates

I am a UK trained Chartered Physiotherapist and I have been fine tuning my clinical experience since 1996. I am a clinical specialist for spinal problems, sports injuries and repetitive strain injuries.

I use a combination of osteopathy, Neuro-Kinetic Therapy (NKT), “Be – Activated” Muscle activation technique, acupuncture, massage and Pilates to treat my patients. 

I founded the Fisioplus Pilates training program to offer top level continuing professional development (CPD) courses to Physiotherapists and qualified Pilates Instructors across Europe.

This was fabulous- i thoroughly enjoyed. Great practical tips which i am going to start using tomorrow!

Very informative. Great to watch the recording first and then i reviewed the text after. Love this format!

Anne Marie Webb

As a trained physiotherapist and Pilates teacher Zoe’s workshops provide me with an opportunity to develop my knowledge and improve my clinical reasoning skills.

Zoe has a unique capacity to make anatomy accessible and interesting to anybody interested in movement.

Adele Nicol

Zoe has a unique ability to provide a lot of information in a clear concise relevant manner.  Each module is valuable in itself and all the modules combined give a very thorough overview and lead the learner on an interesting journey via theory and movement. No matter how many times  I review the sessions, I come away with another insight and light bulb moment.   

Karen Kelly