Case Study: Shoulder Rehabilitation

Intelligent shoulder rehabilitation requires a step by step approach building a combination of mobility and stability through the ribs, scapula, shoulder itself and arm. To really help your clients with shoulder problems you need to first optimise their scapula...

Case Study: Neck pain and Scapular Instability

Neck pain and scapula instability are nearly always related. Interesting case study this week: client comes in with xray of neck which shows some shortening / tilt to one side and narrowing of space in the lower cervical region (very common). Testing using NKT showed...

National Tattoo Day!

In this Fisioplus Pilates case study we look at how tattoos can act like scars on the body and contribute to preventing optimal movement. I love to see fantastic tattoos but remember that getting a tattoo is painful, and the brain cleverly (hopefully temporarily)...

Case Study: Spiral Humeral Fracture

Recently I saw a young guy who managed to fracture his humerus arm wrestling! This is actually surprisingly common. I’d like to share this case to highlight that although there is a clear structural issue, very quickly this can have an effect on the biomechanics...
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