Virtual Fisioplus Pilates Education Series

For Body Workers and Movement Professionals

An online series of seminars for MOVEMENT PROFESSIONALS AND BODY WORKERS taking you through important biomechanical considerations that will help you help your clients. Several include live case studies.

For each seminar you will receive the 2 hour video and the Powerpoint presentation. You will also be eligible to join the private Facebook group. Here participants interact and share cases, questions and see updates. You will also be able to access some free movement classes that compliment the series. As soon as you purchase one seminar, you can access the group.

The Core of Movement

Concentrating on the Deep Front Line we will theoretically and practically analyse the core from head to toe. Breathing mechanics, FPP movement assessment and cool core optimisation tricks will be taught.

120mins. 35 euro

Back Line Booster

Checking in with a couple of references we’ll discuss posterior subsystem biomechanics, and learn some FPP assessment nuggets and optimisation strategies using ‘activation’ and Clinical Pilates.

120mins. 35 euro

Lateral Laziness

Head-to-toe examination of Lateral Line including biomechanical tests, analysis and critical thinking. Learn Pilates-based strategies for specifically optimising the Lateral Lazies and see functional movement improve immediately.

 

120mins. 35 euro

Foot Tripod Calling ‘Core’

The functional foot is essential for healthy tridimensional movement and optimal biomechanics. Learn how to assess the foot tripod and use fascial release tricks to optimise specific core function from the foot.

Self assessment and case study.

120mins. 35 euro

Shouting Shoulders

Cervical and shoulder issues are notoriously tricky to correct quickly and efficiently.

Understanding upper body fascial connections, biomechanics and GRIP will demystify this area.

Learn FPP assessment and corrective exercise strategies.

120mins. 35 euro

Spirals

Focusing on the Spiral Line as described by Thomas Myers, we’ll analyse spiral biomechanicas from head to toe. You’ll learn how imbalances here can adversely affect the feet, core and shoulder.

120mins. 35 euro

Foot Calling Core – the Sequel

Building upon the bases established in the first workshop we’ll follow the tripod connections further up the kinetic chain and discuss how the pelvis and core can be influenced. You will learn how to activate different core weakness from the foot tripod.

120mins. 35 euro

Neck Detectives

If the neck is your nemesis with your clients then this workshop is for you. Lose your fear of the neck, learn some easy assessment strategies that will reveal the likely sources of neck niggles. We’ll also cover easy core solutions and great tricks for improving those necks.

120mins. 35 euro

For more information, get in touch with Zoe!..

WhatsApp +34687033017 or fisiopluspilates@gmail.com

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